Water | 72.58g |
Energy | 117.0kcal |
Energy | 489.0kJ |
Protein | 17.99g |
Total lipid (fat) | 4.39g |
Ash | 3.66g |
Carbohydrate, by difference | 1.38g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.57g |
Sucrose | 0.13g |
Glucose (dextrose) | 1.38g |
Fructose | 0.06g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 270.0mg |
Potassium, K | 316.0mg |
Sodium, Na | 1193.0mg |
Zinc, Zn | 1.82mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 34.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.362mg |
Riboflavin | 0.183mg |
Niacin | 5.797mg |
Pantothenic acid | 0.721mg |
Vitamin B-6 | 0.394mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 74.2mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 28.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 4.1??g |
Fatty acids, total saturated | 1.424g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.001g |
14:0 | 0.051g |
15:0 | 0.0g |
16:0 | 0.898g |
17:0 | 0.01g |
18:0 | 0.447g |
20:0 | 0.005g |
22:0 | 0.009g |
Fatty acids, total monounsaturated | 1.983g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.122g |
17:1 | 0.003g |
18:1 undifferentiated | 1.83g |
18:1 c | 1.814g |
18:1 t | 0.016g |
20:1 | 0.028g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.542g |
18:2 undifferentiated | 0.453g |
18:2 n-6 c,c | 0.443g |
18:2 t,t | 0.01g |
18:3 undifferentiated | 0.019g |
18:3 n-3 c,c,c (ALA) | 0.019g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.051g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 53.0mg |
Tryptophan | 0.169g |
Threonine | 0.805g |
Isoleucine | 0.812g |
Leucine | 1.441g |
Lysine | 1.519g |
Methionine | 0.43g |
Cystine | 0.202g |
Phenylalanine | 0.719g |
Tyrosine | 0.584g |
Valine | 0.91g |
Arginine | 1.151g |
Histidine | 0.783g |
Alanine | 1.059g |
Aspartic acid | 1.569g |
Glutamic acid | 2.574g |
Glycine | 0.939g |
Proline | 0.772g |
Serine | 0.704g |
Hydroxyproline | 0.117g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |